Miss Piggy vs Barbie

?The Fitness Freak vs The Laziest Person In The World ?Why do we always have to compare ourselves to others when we all have different bodyshapes goals and circumstances?THE FITNESS FREAK -They are extremly toned and have a low bodyfat percnatge. However,they may not have any children and more free time on their hands. But they have built exercise into their lifestyle and made it a priority over years and years .THE LAZIEST PERSON IN THE WORLD - This person does not exercise and eats junk food all day and everyday.Maybe they are intimidated by the gym and don't feel comfortable working out infront of people.Due to never having the confidence to ask for help with their nutrition or fitness they have developed poor eating habits and a don't know where to start with exercise .Now these two groups are extremely far apart from one another and the majority of you reading this post will sit in the middle.You have started a diet and working out at least once per week which is awesome.But if your ambition is to be closer to "The Fitness Freak " look then sacrifices are needed to be made to your lifestyle in order to hit that goal .On the otherhand, if you are happy with your current fitness and bodyshape , then keep doing what you are currently doing.DO NOT be pressured into eating rabbit food and feeling like you have to workout 3,4 or 5 times per week.But , if you want to change then sacrifices are needed .

Posted by rb5 on Thursday, August 23, 2018

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