All i want for Christmas is a Nottingham Personal Trainer Now, I know it is early to talk about Christmas but for your waistline the build up to the festive season is bad time of year.   It is coming up to that time of the year where you are planning Christmas parties and starting…

  Rb5 personal training Nottingham, are supporting Nottingham Hospitals Charity’s Saving Lives Helipad Appeal by holding a static Rowing Challenge at Queen’s Medical Centre in November 2014. Four rowing machines will be manned continuously for 60 hours between 8am on Friday 21 November and 8pm on Sunday 23 November, with each rower donating at least £10…

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