OVER 50'S PERSONAL FITNESS TRAINING
Our mature members make great leaps in strength, mobility and resilience
Group Fitness in Nottingham
rb5’s Group Fitness classes here in Nottingham is a fun and effective way of getting fit and a great way of introducing strength and conditioning into your workout to achieve awesome results. Our Nottingham Group Fitness program has 14 classes to choose from a week including boxing, bootcamp, strength, intervals and metabolic conditioning to name a few. Unlike most Group Fitness classes Nottingham, all of our workouts are planned and structured to reach the goals of our clients. We also maintain a strict 15 to 1 Client to Trainer ratio to ensure you don’t get lost in the crowd and that you’re getting the most from your valuable time spent in the gym.
Melt Calories. Get Fit. Have FUN! That’s What Our Classes Are All About!
With rb5 Group Fitness program, we guarantee you’ll see results. This system also includes a 1-on-1 consultation and nutritional coaching to ensure and guarantee you stay on target to fit into your jeans/dress or both. Our clients have their progress monitored and recorded with regular fitness assessments and weigh ins to keep you motivated and supported along the way.
Small Group Fitness Training – Age Groups
From Age 16 To 90 (MELT) From Age 16 To 90 (STRENGTH) From Age 16 To 90 (GET MUM FIT) From Age 16 To 90 (BOXING) From Age 16 To 90 (STOP THE DIET CLUB) From Age 16 To 90 (CARDIO BLAST) From Age 16 To 90 (POWER HOUR) From Age 16 To 90 (FITNESS IN THE PARK)
Group Training Schedule
Monday – 6pm MOBILITY 6.30pm SWEAT 30 Tuesday – 6.30am LIFT 10.30am Get Mum Fit Wednesday – 6pm SKILLS Thursday – 6.30am SWEAT 60 10.30am Get Mum Fit 6.30pm Bodyweight Strength Friday – 6.15pm LIFT Conditioning Saturday – 10am FIT
With all the benefits our Group Fitness program has to offer you, there’s no reason to wait!
Are you ready to improve your health and overall happiness? Then fill out the short form below to begin your fitness journey!
Group Fitness in Nottingham
rb5’s Group Fitness classes here in Nottingham is a fun and effective way of getting fit and a great way of introducing strength and conditioning into your workout to achieve awesome results. Our Nottingham Group Fitness program has 14 classes to choose from a week including boxing, bootcamp, strength, intervals and metabolic conditioning to name a few. Unlike most Group Fitness classes Nottingham, all of our workouts are planned and structured to reach the goals of our clients. We also maintain a strict 15 to 1 Client to Trainer ratio to ensure you don’t get lost in the crowd and that you’re getting the most from your valuable time spent in the gym.Melt Calories. Get Fit. Have FUN! That’s What Our Classes Are All About!
Make an Appointment Today!
With rb5 Group Fitness program, we guarantee you’ll see results. This system also includes a 1-on-1 consultation and nutritional coaching to ensure and guarantee you stay on target to fit into your jeans/dress or both. Our clients have their progress monitored and recorded with regular fitness assessments and weigh ins to keep you motivated and supported along the way. Small Group Fitness Training – Age Groups
From Age 16 To 90 (MELT) From Age 16 To 90 (STRENGTH) From Age 16 To 90 (GET MUM FIT) From Age 16 To 90 (BOXING) From Age 16 To 90 (STOP THE DIET CLUB) From Age 16 To 90 (CARDIO BLAST) From Age 16 To 90 (POWER HOUR) From Age 16 To 90 (FITNESS IN THE PARK)Group Training Schedule
Monday – 6pm MOBILITY 6.30pm SWEAT 30 Tuesday – 6.30am LIFT 10.30am Get Mum Fit Wednesday – 6pm SKILLS Thursday – 6.30am SWEAT 60 10.30am Get Mum Fit 6.30pm Bodyweight Strength Friday – 6.15pm LIFT Conditioning Saturday – 10am FIT
With all the benefits our Group Fitness program has to offer you, there’s no reason to wait!
Are you ready to improve your health and overall happiness? Then fill out the short form below to begin your fitness journey!rb5’s Group Fitness Training
It includes:- Body Fat Analysis
- Nutritional Coaching
- Access to rb5’s private gym/training facility
- A large selection of Group exercise classes
- Guaranteed Results
YOU ARE SURE TO ACHIEVE YOUR RESULTS FASTER THAN ANYWHERE IN NOTTINGHAM!
Get Started Today!
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