Group Fitness in Nottingham

rb5’s Group Fitness classes here in Nottingham is a fun and effective way of getting fit and a great way of introducing strength and conditioning into your workout to achieve awesome results. Our Nottingham Group Fitness program has 14 classes to choose from a week including boxing, bootcamp, strength, intervals and metabolic conditioning to name a few.

Unlike most Group Fitness classes Nottingham, all of our workouts are planned and structured to reach the goals of our clients. We also maintain a strict 15 to 1 Client to Trainer ratio to ensure you don’t get lost in the crowd and that you’re getting the most from your valuable time spent in the gym.

Melt Calories. Get Fit. Have FUN! That’s What Our Classes Are All About! 

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Group Fitness Class Nottingham

With rb5 Group Fitness program, we guarantee you’ll see results. This system also includes a 1-on-1 consultation and nutritional coaching to ensure and guarantee you stay on target to fit into your jeans/dress or both.

Our clients have their progress monitored and recorded with regular fitness assessments and weigh ins to keep you motivated and supported along the way.

Small Group Fitness Training – Age Groups

From Age 16 To 90 (MELT)
From Age 16 To 90 (STRENGTH)
From Age 16 To 90 (GET MUM FIT)
From Age 16 To 90 (BOXING)
From Age 16 To 90 (STOP THE DIET CLUB)
From Age 16 To 90 (CARDIO BLAST)
From Age 16 To 90 (POWER HOUR)
From Age 16 To 90 (FITNESS IN THE PARK)

Group Training Schedule

Monday – 6pm MOBILITY 6.30pm SWEAT 30
Tuesday – 6.30am LIFT 10.30am Get Mum Fit
Wednesday – 6pm SKILLS
Thursday – 6.30am SWEAT 60 10.30am Get Mum Fit 6.30pm Bodyweight Strength
Friday – 6.15pm LIFT Conditioning
Saturday – 10am FIT

Group Fitness in Nottingham

With all the benefits our Group Fitness program has to offer you, there’s no reason to wait!

Are you ready to improve your health and overall happiness? Then fill out the short form below to begin your fitness journey!

rb5’s Group Fitness Training

It includes:

  • Body Fat Analysis
  • Nutritional Coaching
  • Access to rb5’s private gym/training facility
  • A large selection of Group exercise classes
  • Guaranteed Results

Come and find out why rb5 Personal Training are Nottingham’s most loved specialists in Personal and Group Training.


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