16
01 '23
Great! But now what… You’ve been collecting information for weeks and reading a lot about the best ways to start working out and now you are completely…
16
01 '23
Hands up anyone who’s ever said this. Yep, thought so, me too! This is exactly how most people feel when they enter a gym for the first time. …
16
01 '23
Here’s why… They’re often big, bold claims that we convince ourselves we’re finally going to achieve this year. We made the same claims last year, and the year before that,…
