Feel lost in the gym? You’re not alone.
Get in the best shape of your life with a tailored fitness plan that fits around your life
(not the other way round)
If the thought of loud and crowded gyms puts you off exercising - we are here for.
At Personal Training Nottingham, we're here to help you feel confident, supported, and comfortable.
No egos or pressure. Just real people, real support, fun, results-driven coaching, and more importantly, a safe and inclusive community.
3 things you need to maintain your desired body shape
Accountability
Supporting you always
Sometimes you need a cuddle and other times you need a kick up the bum.
Because let’s be honest, it’s really hard to make a change – and that’s why we are here.
Stop Dieting
No more restrictions
Most adults have been on a diet for forever. Yet they still struggle to be happy with their body or energy levels.
You need to understand what you body needs rather than restricting it to see real change.
A Tailored Plan
Just for you
This needs to fit around your life, not be your life. You’ve either gone too hard in the past or stopped exercising consistently because life got in the way.
Give us a go – we’re so confident you’ll love it – try our 30-day trial.
We believe that a healthy mind is just as important as a healthy body. Through monthly group challenges, seasonal sports days and the occasional fitness break, we aim to build a supportive community of dedicated people that celebrate the highs and are there for each others during the lows.
Hear from our Members
Don't just take our word for it - here's what some of our members say about their personal training experiences with RB5 Nottingham.
higher regular attendance rate at RB5 than the national average
of Members stay on after their initial 30-day trial
of Members have been with us for over six years
30-Day Trial
Curious… but still a bit unsure?
That’s completely normal!
Why not come and see what it’s really like - no pressure, no hard sell, just a friendly chat and a chance to experience the RB5 Personal Training for yourself.
Personal Training Sessions
Fit your training around your life.
Our Small and Large group Personal Training sessions run six days a week, from 6am to 8pm on weekdays and from 7am to 12pm on Saturdays. We are closed on Sundays.
Fitness Classes
Our inclusive group classes are a fun and intense way to focus in on a specific area of fitness. Running alongside your personal training programme, we’ll carefully compile a timetable of classes that support your individual goals.
Latest from the blog
WHAT OUR MEMBERS SAY
LANCE, Phil, Martin
Lance Allen, Phil Brodie , Martin Sandu
Francis Ashton
10 YEARS AT RB5