5 ways to assess your progress Before/After Pictures These pictures are for you not your Facebook profile. Ensure your wear the same clothing with the same lighting and show as…

Junk Miles = Rubbish Miles Part 2 For part 1 and a recap click here 3.Junk Miles – Pointless miles to just run further each week for longer races is…

Junk Miles = Rubbish Miles It’s that time of year again in Nottingham where people start thinking about venturing outside and taking up running, most people take this up through…

Peripheral Heart Action Training For Fast Fat Loss Training PHA training or peripheral heart action training is a form of circuit training made popular in America designed to give you…

Page 19 of 23 1 17 18 19 20 21 23
Personal Trainer near Old Market Square Nottingham

FITNESS PROGRAMS

Contact Us

07883301597

2024 | Designed By Pearl Lemon Web

Call Now!